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What are the applications of Process Work?

 

The goal of process work is to develop theory and methods applicable to any situation involving human beings, including ecology, psychology, medicine, organizational change, political activity, diversity issues, severe conflict, trauma etc. Hence, its applications are varied, some of which includes dream and bodywork, relationships, inner work, coma and near death work, extreme state (or psychiatric) work, relationships, movement, and small and large group work (Worldwork). There are also applications to research in politics, integration of the sciences as well as exploration of religious and mystical traditions, theater, creativity, and performance.

What is Process Work

 

Process Work has its roots in Jungian psychology and Arnold Mindell's new insight and contribution to psychology was that people do not just dream while sleeping but we continue to 'dream' even while we are awake. 

This 'dream' state is real and active and greatly influences who we are as individuals as well as our interaction with each other. This 'dream' state constitutes the signaling, double signals, unintended communication that drives how we relate with each other, with ourselves, and the groups that we are in. It is the source of unconscious interactions we have with each other where if we bring awareness to, returns us with insights and transformative growth, for ourselves as individuals and in relationships that matter us. Like its Jungian roots, process work recognizes our experiences, even problematic ones, as meaningful, and contains inherent wisdom meant for us to receive. Arnold Mindell has described process work as a form of 'awareness practice'.

What process work has uncovered is such a fundamental aspect of the human experience that it has found application across many levels and aspects of life. In process work's 30 years history, application of its theory and principles has been developed for individuals; relationships between 2 people, in families, groups, at the community level and large groups like social, organizational, city and national level. 

Beyond the realm of personal growth, therapy and relationship work, process work has deeply enriched and transformed how social change, organizational change, conflict facilitation and peacemaking can come about. Process work is also gaining ground in medical and mental health application, with specialized applications in coma work, palliative care, and altered and extreme states. Our practitioners are spread across all continents, with teaching centers in United States, Europe, Australia and Japan. We are pleased and very excited to introduce Process Work to Singapore and let it work its magic in our part of the world.

History of Process Work

 

Process Work was founded by Arnold Mindell, then a Jungian analyst, in the late 1970s. It has its origin in Mindell’s observation that nighttime dreams both mirrored and were mirrored in his clients’ somatic experiences, particularly physical symptoms. He generalized the term “dreaming” to include any aspect of experience that, while possibly differing from consensus views of reality, was coherent with a person’s dreams, fantasies, and somatic experience, as well as the unintentional but meaningful signals that form the background to interpersonal relationships.

Mindell’s training in physics encouraged him to view the unconscious mind phenomenologically as well as symbolically, leading him to apply information theory (Information theory is a branch of applied mathematics and electrical engineering involving the quantification of information. Historically, information theory was developed to find fundamental limits on compressing and reliably communicating data”)concepts to the observation of his clients’ behavior. In this light, the concept of the ‘unconscious’ expanded to include a whole range of unintentional verbal and non-verbal signals, on the one hand, and of perceptions, beliefs and ideas with which the individual does not identify, on the other.


In order to help his clients integrate these forms of unconscious material, Mindell expanded upon the Jungian techniques of “amplification” (Amplification is to amplify physical symptoms based on psychological factors such as anxiety or depression: “somatosensory amplification refers to the tendency to experience somatic sensation as intense, noxious, and disturbing. What may be a minor ‘twinge’ or mild ‘soreness’ to the stoic, is a severe, consuming pain to the amplifier.)such as active imagination and dream interpretation, by adding methods for working directly with nonverbal, body-level experience. Building upon patterns of awareness found in sources ranging from Taoism, Vajrayana and shamanism through modern physics, Mindell developed a framework for encouraging clients to identify with unconscious experience through a process he called ‘unfolding’. This unfolding process is a deconstruction of the client’s named experiences that relies not only on verbal material and imagery but also on movement, deep somatic experience, interpersonal relationship, and social context.

In the early 1980s together with his process work colleagues, Mindell began to apply the conceptual framework he had been using with individuals, couples and families, to facilitation of conflict resolution in large groups taking stock of group dynamics. He coined the term “Worldwork” to describe this new discipline. In the late 1990s Mindell turned once again to his earlier interest in physics and began to explore a framework for understanding the common root of human experience that gives rise to psychology, on the one hand, and quantum and relativistic physics on the other.

“Processwork is the art, science, and the psychology of following the nature of individuals, communities, and eco-systems. What is this nature exactly? It is the “great medicine” for most suffering–that is, the way and meaning of change as it appears in everyday reality and in dreaming, in our bodies, relationships, communities and environment.” 
- Arnold Mindell

Process Work 

Arnold Mindell

Founder of Process Work

Application of Process Work - World Work

Application of Process Work

- Creativity and Inner Work

Dreamland versus Consensus Reality


The 'dreaming' in Process Work refers to the less conscious, or less aware parts of ourselves and includes our subjective experiences that we have but do not pay attention to. In process work, we acknowledge 'dreaming' or 'dreamland' experiences as just as real as the reality that we are present to in our waking moments, except that we pay less attention to them and hence they remain less known or unknown to us. 

The reality that most of us would agree as our day to day reality is referred to as 'consensus reality' and where our attention is mostly directed to. Examples of consensus reality would include: this article is written in English; the sun rises from the east; units of measurements; or a diagnosis like short-sightedness.

How Process Work works


Interestingly, with the process-oriented understanding or how we experience reality, the implication is that the answers to our problems are actually contained in the problem. 'Problem' is a consensus reality experience. In so many words, we are stuck with our 'problems' because the solution lies in areas where we are not or unable to access because we are ignoring them or not paying attention to them, aka in the realm of dreamland. 

Hence, from the process work angle, problems, issues or challenging situations or relationships are all meaningful experiences that when properly unfolded, contain the creative solution, wisdom and insights for personal and group development, these are usually significant turning points that allow what is stuck (the 'problem') to 'flow' again. To resume the state of 'flow' is essence of process work. We catch the process that is trying to happen and facilitate its flow. 

Process work methodology is built on identifying and following the subtle openings and signals that the dream state is constantly trying to communicate to us with. The nature of process is, once these signs and signals are brought into our awareness and we begin to follow them, it will naturally bring us into the state of flow again, we become unstuck.


 

Tree of Process Work - Reproduced from PWI Website

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